There has been an increasing number of professional athletes and athletic teams in recent years that have chosen to use chiropractors to treat their injuries, help manage their pain, and help keep them at the top of their game in terms of performance and stamina. Top athletes like Jordan Spieth, Phil Mickelson, Vernon Davis, and Aaron Rodgers recognize that value in good chiropractic care and have incorporated it into their overall health and wellness programs.
Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients seek it out manage their pain, find relief from health issues, and recover from injuries.
What many may not realize is that an estimated 90 percent of top athletes use chiropractic to step up their game. You don’t have to be an athlete to step up your own game with chiropractic care. Here are three benefits that the pros enjoy – and you can too!
Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great way to unwind and enjoy the great outdoors, but it is also an excellent form of exercise.
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The sport sees a myriad of injuries, some serious, including head and neck, ankle, knee, and spinal. Chiropractic care is quickly becoming a popular, viable method of not only treating injuries, but also for managing injury related pain and even injury prevention. There are several significant benefits that football players can glean from chiropractic care.
Do you want to dance?
Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and compete. It's big fun, and provides social interaction and exercise.
And sometimes pain.
When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes.
It has taken a while, but the public is finally starting to realize just how true this is. Data collected by the National Center for Catastrophic Sports Injury Research (NCCSIR), between 1982 and 2009 cheerleaders made up for more than 70 percent of catastrophic injuries in women’s college sports. At the high school level that number exceeded 60 percent.
Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury.
Lower and upper extremity injuries, overuse injuries, and head, neck, and face injuries are commonplace. According to Stanford Children's Health, "88,000 children 8-14 were treated in an emergency room for soccer-related injuries."
The crack of a ball against your bat, good! The crack of a back or shoulder, bad!
Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak havoc on a person's body, leaving them with strained backs, hurt shoulders, and pulled muscles. According to Livestrong, there are over 600,000 injuries from playing baseball per year, and 5-14 year olds suffer from 117,000 of them.
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the muscle that allows extension of the wrist, it is a painful condition that can linger for weeks or months.
Previously, tennis elbow primarily showed up in athletes. Due to the increased interest in physical fitness, tennis elbow is being found in everyday exercisers, as well as people who perform work-related repetitive motion.